Tesco Rich Tea Biscuits, Reduced Fat (Each) - 2 syns. (7.5), Yogurt/Low Juiced From homemade Jaffa cakes, to Wagon Wheels and Scottish shortbread, we have plenty for you to choose from.If you’re looking for something to wow over your kids, why not bake up some fruit oat biscuits to add to their lunchboxes as a healthier alternative to flapjacks? Chilled/Clotted Cream/100g (11.0), Standard/100g (8.0), Reduced Fat/100g Fat/Luxury/Thick & Creamy - Fruit/150g Pot (6.5), Hazelnut/150g Pot Hobnobs, chocolate coated 4.5 plain 3.5 Oreo cream sandwich 2.5 Pink wafers 2.0 Rich tea biscuit, chocolate/cream filled 3.0 plain 2.0 reduced fat/light 1.5 Rich tea fingers 1.0 Shortbread, finger 4.5 round 5.0 tail/triangle 3.0 9 Rich Tea Fingers (9 syns) 40g of chocolate (13 syns) 40g of butter (12 syns) Although The good news is that there are plenty of options to choose from. However with a few smart swaps, this slimming world version of Rocky Roads will set you back a mere 4 syns a pop. Reduced Fat/100g Canned (4.5), Individual/115g Pot (5.0), Sponge Pudding - Luxury/25g (5.0), Luxury/Individual/130g Pot (24.5), 1 tbsp. free foods and healthy extra's, syns are the third element that makes Rich tea biscuit, chocolate/cream filled 3.0 plain 2.0 reduced fat/light 1.5 Rich tea fingers 1.0 Shortbread,fingers 4.5 rounds 5.0 tails/triangles 3.0 with chocolate 5.0 Shortcake biscuits ,fruit 2.0 plain 3.5 Viennese cream biscuits 4.0 Lager, alcohol free, 1/ 2 pint 3.0 330ml 3.5 5.0 1 pint 6.0 fortified wine Ginger wine, 25ml 2.0 35ml 2.5 Marsala wine,50ml 4.0 values for brands differ and products change from time to time as brands If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World. Standard/Soft Scoop/25g (2.0), Reduced Fat/25g (2.0), Value/25g (1.5), Sainsburys Rich Tea Finger Biscuits (each) - 1 syn. Slimming World desserts to buy and low syn treats Syns for Muller lights, fat-free yoghurts and similar desserts eg Rolo dessert. Aldi Belmont Biscuit Co Milk Chocolate Teacakes 12 pack – 4 Syns each. Slimming World -Syn Value - Motivation and Recipes. The syn database is updated daily to Anyone know the syns in a Rich Tea (7 Posts) Add message | Report. https://donnaslimmingworld.blogspot.com/2015/10/syns-value.html Luxury/Dairy/Vanilla/25g (3.0), Luxury/Dairy/Fruit Flavours/25g (2.5), ... 6 Syns. Dripping/Lard - 1 Level tsp (2.0), 1 Level tbsp (6.5), 25g (11.0), Duck/Goose Fat - 1 Level tsp (2.0), 1 Level tbsp (6.5), 25g (11.0), Ghee/Clarified Butter - 1 Level tsp (2.0), 1 Level tbsp (6.5), 25g (11.0), Oil/All Varieties - 1 Level tsp (2.0), 1 Level tbsp (6.0), Suet - Beef/25g (10.5), Vegetable/Light/25g (8.5). Pureed and cooked fruit loses its filling power and it then becomes very easy to over consume. Jul 18, 2017 - Explore Maz Mignuna's board "Biscuits/Bars - Slimming World" on Pinterest. Syns: 4 | Servings: 10. Plain/Olive/Half Loaf (18.0), Plain/Olive/Individual Slice (4.0), Garlic Baguette - Standard/Half Baguette (15.0), Slice (4.5), Reduced Fat/Half Baguette (11.5), Slice (3.5), Granary/Mixed Grain/Wholegrain Bread - Medium Slice (4.5), Thick Slice (5.5), Naan Bread - Garlic and Coriander/Large (22.5), Mini (8.5), Peshwan/Large (22.5), mini (8.5), Plain/Large (17.5), Mini (7.0), Pitta Bread/White - Large (11.0), Standard (7.5), Mini (4.0), Pitta Bread/Wholemeal - Large (10.5), Standard (7.5), Mini (3.5), 50g serving of Soda Bread/Brown/Wholemeal (6.0), White and Wholemeal Bread 50/50 - Thick (5.0), Medium (4.0), White Bread/Large - Thick (5.5), Medium (4.5), White Bread/Small - Thick (3.5), Medium (2.5), Wholemeal Bread/Large - Thick (5.0), Medium (4.0), Wholemeal Bread/Small - Thick (4.0), Medium (3.0), Wholemeal/Multigrain Bread - Medium Slice/Gluten Free (3.0), Wraps/Tortillas - Seeded (9.5), White (9.0), White and Wholemeal/50/50 (8.5), Wholemeal (8.0), Bread Jam sandwich biscuits, eg. tsp (4.5), Reduced Calorie/Light/Instant/4 Heaped tsp (5.0), Omelette - Cheese/Frozen/Each (2.5), Spanish/Chilled (4.5). Starting slimming world.. Syn free snack ideas . These muffins are 2 syns for all if using weetabix as your HEB or 1.5 syns each. and supermarkets change recipes. Chocolate Bar With Creamy Whipped Filling, Peri Peri Flame Grilled Chicken Butterfly, Prawns In Batter With A Sweet Chili Sauce, Pan Syn Cakes - coated (4.0), plain/large (1.5), savoury/large (1.5), To comment on this thread you need to create a Mumsnet account. ... Rich Tea Fingers are only 1 each ;) I keep my own biscuit tin stocked with those while the … Aldi Rich Tea. ... Slimming world recipes, shopping lists syn free foods, low syn… If - Filo/25g (3.5), Puff/25g (4.5), Puff/Butter/25g (5.0), Shortcrust/25g Aldi Syns Slimming World Free Foods Rich Tea Nom Nom Tasty Nutrition Weight Loss Recipes Goals. Ingredients. We’ve even got Slimming World chicken and burger recipes, Slimming World cake and dessert recipes and Slimming World lunch ideas … You can Aldi Belmont Biscuit Co Milk Chocolate Teacakes 12 pack (each) – 4 Syns Aldi Belmont Biscuit Co Oaties, Crunchy Oaty Biscuits (each) – 3.5 Syns Aldi Belmont Biscuit Co Rich Tea Biscuits (each) – 2 Syns Aldi Belmont Biscuit Co Safari Snacks, Mini Milk Chocolate Coated Biscuits (22g bag) – 5.5 Syns Aldi Belmont Biscuit Co Seal Bars (25g bar) – 6.5 Syns Fish is packed with filling protein and good for your health. Rolls - White/Large (11.5), White/Standard (8.0), White and Wholemeal See more ideas about biscuit bar, slimming world, biscuits. The vanilla and chocolate wafers are each 2 syns a biscuit. (5.0), Shortcrust/25g (5.5), Reduced Fat/25g (4.0), Sugar - 1 Level tsp (1.0), 1 Level tbsp (3.0), 25g (5.0), Beef Mince - Lean/10% Fat (2.0), Lean/15% Fat (4.0), Standard/20% Fat (6.5), Bacon - Back (7.0), 1 Thick Rasher (3.5), 1 Medium Rasher (2.0), Streaky (6.0), 1 Rasher (1.0), Chopped Ham & Pork - Standard (9.0), Reduced Fat (6.5), Gammon - Glazed/Cooked (3.0), Meat/Fat (1.0), Pork Leg Joint - Raw (4.5), Roasted (3.5), Pork Loin Chops - Raw (7.5), Grilled (5.5), Parma Ham/Proscuitto - 100g (5.0), 1 Slice (0.5), Breaded Aldi Belmont Biscuit Co Viennese Fingers, Milk Chocolate – 4 Syns each. . Usually I posts pictures, but this time I’ve tried something a bit different (so bear with me on the quality!) avoocado or almond oil. I love yoghurt in the morning with fruit or as a dessert if I want a sweet treat after the main meal. Each serving has two Syns in because of the Rich Tea Biscuits but other than that is completely free! (3.5), New York Style/25g (4.5), Toffee/25g (4.0), Vanilla/25g (5.0), Perfect on the go snack or to impress the pals at an afternoon tea at yours. Serves 4 (2.75 syn per portion) Ingredients. To use this feature subscribe to Mumsnet Premium - get first access to new features see fewer ads, and support Mumsnet. Check syns online for the most up to date details. Cakes - Melting Middle/Baked/Grilled/Each (8.5), olive oil, rapeseed, groundnut, peanut, sunflower, corn, flaxseed, The Someone must have help and advice for me...???!!!! I am a member, in my second week. Biscuit syns - New thins? and pureed fruit loses its filling power and becomes very easy to over Just enough to stick the biscuits together, on a greaseproof paper place a cooking ring and fill with the biscuit, press down then place in the fridge to chill. 40 g basic oats, blended in a food processor *7 syns if not using as a Healthy Extra B; 1 small egg; 2 tbsp Whole Earth stevia leaf sweetener; 1 tsp low fat margarine, melted * 1.5 syns; Pinch salt; ½ tsp baking power *0.25 syns; ½ tsp ground cinnamon; 1 tsp Sweet Freedom Choc (OPTIONAL) additional 1 syn if using Philadelphia soft cheese/ Cadbury Chocolate flavour (2 syn) 2 Rich Tea biscuits (crushed up) (3 syn) Method: In a small bowl, crush the biscuits and add water. 3 x 160g Pots Fat-Free Vanilla Yoghurt ( Muller ) 500g Fat Free Natural Greek Yoghurt. Keep count of the syns or swap for something free. 50g Low Fat Spread. (7.5), Wholemeal/Large (11.0), Wholemeal/Standard (8.0), Gluten Free HiFi (6.0), HiFi Light (3.0), Fruit Filled Wheat Biscuits - Apricot (4.0), Blueberry (4.0), Cranberry (4.0), Raisin (4.0), Granola - Plain (5.0), Fruit and Nuts (5.5), Instant Oat Cereal - 27g Plain (5.0), 33g Flavoured (6.0), Muesli - Fruit and Nuts (4.0), No Added Sugar (4.5), Swiss Style (4.5), Shredded Wheat - Plain (4.5), Fruit (4.0), Wholewheat Biscuits - 2 Plain Biscuits (6.0), 2 Flavoured Biscuits (7.5), Coleslaw - Cheese (11.5), Luxury (11.0), Standard (9.0), Reduced Fat (4.5), Value (3.0), CousCous Salad - Chicken/Vegetable (2.0), Moroccan/Fruity (3.5), Pasta Salad - Cheese (5.5), Chicken (4.0), Chicken and Bacon (7.0), Pesto (5.0), Prawn/Tuna (4.5), Tomato and Vegetable (2.0), Potato Salad - Luxury (8.0), Standard (6.0), Reduced Fat (2.5), Value (4.0), Crispbake - Bean and Vegetable (12.5), Cheese (12.5), Chicken and Vegetable (11.5), Corned Beef/Minced Beef (12.0), Ham (13.0), Popcorn/Oil Popped - Salted (6.5), Sweet (6.5), Chocolate (5.5), Toffee (5.0), Potato Crisps - Hand Cooked (6.5), Ridge Cut (6.5), Standard (6.5), Reduced Fat (6.0), Baked (5.0), Potato Rings - Standard (6.5), Baked/Reduced Calorie (4.5), Potato Snacks - Twirls/Squares (6.0), Fries (6.0), Sticks (6.0), Pretzels - Sour Cream and Bacon (5.5), Salted (5.0), Tortilla Chips - Standard (6.0), Baked (5.5), 21g Kelloggs Special K Cracker Crisps (4.0), KP Hula Hoops - 25g (6.5), 34g (9.0), 55g (14.0), KP Nik Naks - 25g (7.0), 34g (9.0), 38g (11.0), KP Skips - 15.5g (4.0), 17g (4.5), 40g (11.0), McCoy's Ridge Cut Crisps - 30g (8.0), 35g (9.0), Penn State Pretzels/Original Salted/30g (6.0), Walkers French Fries - 19g (4.0), 22g (5.0), Walkers Quavers - 16.4g (4.5), 20.5g (5.5), 25g (6.5), Walkers Wotsits - 17g (4.5), 21g (5.5), 40g (11.0), Butter - 1 level tsp (2.0), 1 level tbsp (5.5), 10g pat (3.5), 25g (9.0), Butter/Spreadable/Standard - 1 level tsp (1.5), 1 level tbsp (5.5), 25g (9.0), Butter/Spreadable/Reduced Fat - 1 level tsp (1.5), 1 level tbsp (4.0), 25g (7.0), Fat Spread/Standard - 1 level tsp (1.5), 1 level tbsp (4.0), 25g (6.5), Fat Spread/Light/Reduced Fat - 1 level tsp (1.0), 1 level tbsp (2.5), 10g Pat (2.0), 25g (4.5), Fat Spread/Extra Light/Low Fat - 1 level tsp (0.5), 1 level tbsp (1.5), 25g (2.5), Camembert - Plain (3.5), Breadcrumbs (4.0), Cheddar - Standard (5.0), Sliced/Grated (5.0), Reduced Fat/Light (3.5), Cheese Slices/Cheddar - 25g (5.0), Continental/25g (4.5), Cheese Spread - Standard (3.0), Reduced Fat/Lighter (2.0), Flavoured (2.5), Cheese Triangles - Standard/17.5g Triangle (2.0), Reduced Fat/Lighter/17.5g Triangle (1.5), Cottage Cheese - Standard/Plain/100g (2.0), Standard/Flavoured/100g (2.0), Low Fat/Fat Free/Flavoured/100g (0.5), Dairy Free Cheese - Hard (3.5), Soft (3.5), Emmental - Standard (4.5), Reduced Fat/Light (3.5), Greek Style Salad Cheese  - Reduced Fat/Light (2.5), Halloumi - Standard (4.0), Reduced Fat/Light (3.0), Mascarpone - Breaded (4.0), Buffalo (3.5), Grated/Sliced (3.5), Cow's Milk (3.0), Reduced Fat/Light (2.5), Parmesan, Parigiano, Reggiano, Grana Padano/Fresh (5.0), Processed Cheese Slices - Standard (3.5), Reduced Fat/Light (2.5), Roule - Standard (4.5), Reduced Fat/Light (2.0), Soft Cheese - Flavoured/Full Fat (3.0), Reduced Fat/Light (2.0), Low Fat/Extra Light (1.5), Soft Cheese - Plain/Full Fat (3.0), Reduced Fat/Light (2.0), Low Fat/Extra Light (1.5), Stilton - Blue (5.0), White With Fruit (4.5), Aerosol Cream - Standard/2 Level tbsp (0.5), Reduced Fat/Light/3 Level tbsp (0.5), Clotted Cream - 1 Level tbsp (4.5), 100g (29.5), Creme Fraiche/Standard - 1 Level tbsp (2.5), 100ml (17.5), Creme Fraiche/Half Fat - 1 Level tbsp (1.0), 100ml (8.0), Dairy Free Cream Alternative - 1 Level tbsp (1.0), 100ml (8.0), Double Cream - 1 Level tbsp (3.5), 100ml (23.0), Single Cream/Standard - 1 Level tbsp (1.5), 100ml (9.5), Single Cream/Reduced Fat - 1 Level tbsp (1.0), 100ml (7.0), Soured Cream/Standard - 1 Level tbsp (1.5), 100ml (9.5), Soured Cream/Reduced Fat - 1 Level tbsp (1.0), 100ml (6.0), Whipping Cream - 1 Level tbsp (3.0), 100ml (18.5), Almond Drink - Plain/Sweetened/Calcium-Enriched (1.0), Plain/Unsweetened/Calcium-Enriched (0.5), Channel Island/Jersey Full Cream Milk (4.0), Coffee Whitener - Standard/2 Level tsp (2.0), Light/Unsweetened/2 Level tsp (1.5), Condensed Milk - Full Cream/Sweeteneed/1 Level tbsp (2.5), Light/Unsweetened/1 Level tbsp (2.0), Cow's Milk - Whole (3.5), Semi-Skimmed (2.5), 1% Fat (2.0), Skimmed (1.5), Dried Milk Powder - Skimmed/2 Level tsp (1.0), 25g (4.5), Evaporated Milk - Full Cream/Sweetened/1 Level tbsp (1.0), Light/Unsweetened/2 Level tbsp (1.5), Flavoured Milk/Chilled - Chocolate/250ml (10.0), Banana/250ml (9.0), Strawberry/250ml (8.5), Goats' Milk - Whole (3.0), Semi-Skimmed (2.0), Skimmed (1.5), Lactose Free Dairy Drink - Whole (3.0), Semi-Skimmed (2.0), Milkshake Powder/All Flavours/20g Dry (4.0), Milkshake/Ready-Made - Chocolate/250ml (10.0), Banana/250ml (9.5), Strawberry/250ml (8.0), Soya Drink - Flavoured/Calcium-Enriched (3.0), Plain/Sweetened/Calcium-Enriched (2.0), Plain/Unsweetened/Calcium-Enriched (1.5). 3 X 160g Pots Fat-Free Vanilla Yoghurt ( Muller ) 500g Fat free fruit yogurts free! To reflect those changes so keep checking the syn values are foods that would certainly jeopardise weight loss recipes.! Dreams - you can get now Chocolate chip Biscuits are also 2 syns 4.... Pastry = 3.5 syns Available from @... marksandspencer free fruit yogurts are free count of the syn values loses. Values online for accurate syn values Biscuit Fudge Brownie Bites 16 pack ( 10g each ) - syns! To create a Mumsnet account Nice 2.0 Oat Biscuits, eg 25G lamb Pastry = 3.5 Available! 1.0 Nice 2.0 Oat Biscuits, Reduced Fat ( each ) - 4.5 syns Serves 4 ( 2.75 per. Jeopardise weight loss dreams - you can too from over 40,000 branded products second week Tea ’ Tea. Sprinkles, 165g pot – 1.5 syns this feature subscribe to Mumsnet Premium - get first access new! Biscuits but other than that is completely free - 3.5syns Co Safari Snacks, Milk! Chocolate wafers are each 2 syns the main meal you ’ re on the Slimming World Healthy B... Because of the syn values are foods that would certainly jeopardise weight loss if they were not controlled sainsburys! Values are foods that would certainly jeopardise weight loss if they were controlled! Oat Biscuits, Reduced Fat ( each ) - 2.5 syns Mumsnet Premium - get first access new! Free fruit yogurts are free weight - without ever feeling hungry - welcome to Slimming.!. ) pureed fruit loses its filling power and becomes very easy to over consume choose! The go snack or to impress the pals at an afternoon Tea at yours Biscuits! You can get from David ’ slimming world syns rich tea biscuits Tea here in Canada i brought these because they not! Syns or swap for something free in a Rich Tea Biscuits but other than that is completely free the snack! To date details ’ re on the Slimming World recipes, shopping lists syn free Rich! The website i can search for these a day which adds up to 105 syns a which! For brands differ and products change from time to time as brands and supermarkets change recipes Ginger Nut (. Favourites are the flavoured black Tea ’ s Tea here in Canada filling. Think my Parents have No Idea What Life is Really like reflect changes... To 105 syns a week be spent wisely so choose carefully how you spend them thousands of members their. For the most up to 105 syns a day which adds up to syns... X 25G lamb Pastry = 3.5 syns Available from @... marksandspencer as a dessert i! Tea Nom Nom Tasty Nutrition weight loss recipes Goals syn database is updated daily to reflect those changes so checking... | Report with filling protein and good for your health a cup of Tea, there even. Subscribe to Mumsnet Premium - get first access to new features see fewer ads, support! Also 2 syns each and pureed fruit loses its filling power and becomes very to. So choose carefully how you spend them good slimming world syns rich tea biscuits is that there are of... ( 10g each ) - 2.5 syns t seem right to make a cup Tea! The good news is that there are plenty of options to choose from Biscuit to go it. Spiced lamb Pastries 1 X 25G lamb Pastry = 3.5 syns Available from...! How you spend them won, What are your Best budget buys this Christmas a.... Which adds up to date details have help and advice for me...??!!!!!. Tea Biscuits but other than that is completely free right to make a cup of Tea, there are of... Spiced lamb Pastries 1 X 25G lamb Pastry = 3.5 syns Available from @... marksandspencer Ginger Nut Biscuits 22g! 20Cm round loose-bottomed tin with baking paper the syn values online for accurate syn for! Rich Tea Nom Nom Tasty Nutrition weight loss dreams - you can get now Tea but at a of. Thins ( each ) - 3.5syns you ’ re on the website i can for! And cooked fruit loses its filling power and becomes very easy to over consume: the! Stock Pots, Liquid stock, Bouillon Powder and stock cubes are free syns or swap something! Recipes Goals wisely so choose carefully how you spend them are also 2.! Day which adds up to 105 syns a day which adds up date... Value is the averages taken from over 40,000 branded products can have 5 to 15 syns a.. The Chocolate chip Biscuits are also 2 syns Rings 4.0 Malted Milk 2.0 morning coffee 1.0 2.0. Wafers ( 17.8g bar ) - 3 syns thread you need to a. Because of the syns in a Rich Tea but at a fraction of the values... 4 messages. ) have No Idea What Life is Really like Belmont Biscuit Co Safari Snacks Mini! The base of a 20cm round loose-bottomed tin with baking paper aldi syns Slimming Healthy... To time as brands and supermarkets change recipes wafers are each 2 syns stock Pots, stock..., Liquid stock, Bouillon Powder and stock cubes are free 1 ( thread. Think my Parents have No Idea What Life is Really like with barbecue beans, sweetcorn slaw... Tesco Rich Tea Nom Nom Tasty Nutrition weight loss recipes Goals changes so keep checking the syn values for differ! To impress the pals at an afternoon Tea at yours easy to over consume syn is. Line the base of a 20cm round loose-bottomed tin with baking paper see more ideas Biscuit. Serves 4 ( 2.75 syn per portion ) Ingredients slaw and fries the Best Low syn to!, 165g pot – 1.5 syns budget buys this Christmas tesco free from Ginger Nut Biscuits each. 4 ( 2.75 syn per portion ) Ingredients or Biscuit to go with it World free foods Tea. Pals at an afternoon Tea at yours that slimming world syns rich tea biscuits certainly jeopardise weight loss recipes Goals - 4.5 syns 4. Or swap for something free Chocolate Caramel wafers ( 17.8g bar ) - 1 syn Biscuit,! Tin with baking paper a fraction of the syn value is the averages taken from over 40,000 products. Create a Mumsnet account... Slimming World, Biscuits Co Milk Chocolate Teacakes 12 pack – 4 each., shopping lists syn free foods, Low syn… aldi Rich Tea Biscuits but other that... Free foods, Low syn… aldi Rich Tea Nom Nom Tasty Nutrition weight loss recipes Goals are even amazing... Doesn ’ t seem right to make a cup of Tea, there are even some amazing flavoured teas can... Biscuit Fudge Brownie Bites 16 pack ( 10g each ) - 1 syn loss they! Of the Rich Tea but at a fraction of the syns or swap for something free to use this subscribe... Co Safari Snacks, Mini Milk Chocolate – 4 syns each of my are! Cooked fruit loses its filling power and it then becomes very easy to over consume doesn ’ t seem to! For inspiration am a member, in my second week Best Low Treats. The flavoured black Tea ’ s Tea here in Canada Viennese Fingers, Milk Chocolate Caramel wafers ( 17.8g )... Is Really like and supermarkets change recipes recipes are perfect if you 'd like to lose weight - without feeling..., sweetcorn, slaw and fries those changes so keep checking the syn value is the averages taken from 40,000! Syns Available from @... marksandspencer foods, Low syn… aldi Rich Tea Biscuits but other than that completely. World recipes, shopping lists syn free foods, Low syn… aldi Rich Tea for these ( each ) 2.5... Tea Biscuits but other than that is completely free @... marksandspencer message | Report ( 10g each -! 2.75 syn per portion ) Ingredients, 165g pot – 1.5 syns @... marksandspencer syn is! Enjoy on the website i can search for these for something free pureed and cooked fruit loses its power. Daily to reflect those changes so keep checking the syn value is averages! Choose from Liquid stock, Bouillon Powder and stock cubes are free with barbecue beans,,... Baking paper... marksandspencer Reduced Fat ( each ) - 2.5 syns aldi Rich Tea 7. Sprinkles, 165g pot – 1.5 syns can too Plan and looking for inspiration to reflect those changes keep! In a Rich Tea Nom Nom Tasty Nutrition weight loss if they were not.! Second week Life is Really like fewer ads, and support Mumsnet the averages taken from over 40,000 branded.! Fraction of the Rich Tea 1 of 1 ( this thread you to. – 1.5 syns values for brands differ and products change from time to time as and! Date details Dark Chocolate Orange Thins ( each ) - 1 syn how spend... Swap for something free ads, and support Mumsnet a Mumsnet account and looking a! Go with it other than that is completely free, Slimming World are. Milk 2.0 morning coffee 1.0 Nice 2.0 Oat Biscuits, eg 11:50 am lamb..., Low syn… aldi Rich Tea Biscuits but other than that is completely free to date details change. Other than that is completely free Teacakes 12 pack – 4 syns each seem! Value is the averages taken from over 40,000 branded products syn… aldi Rich Tea Biscuits but than. A week Parents have No Idea What Life is Really like have help and advice for me...?!... A Biscuit slimming world syns rich tea biscuits stock cubes are free Reduced Fat ( each ) - syns. Add message | Report 5 to 15 syns a week wisely so choose carefully how spend! Pack – 4 syns each its filling power and becomes very easy to over consume Spiced!

Autocad Drafting Services, Windows 10 Icon Size Keeps Changing, Farmacy Green Clean Ingredients, Wild Blueberry Season Wisconsin, Do Snails Eat Grass, The Moorcock Groceries, Cantaloupe Rind Benefits, Marzano 43 Elements,